Ride Connected Stories - Professional Cyclist Lex Albrecht

 
 
Lex Albrecht, professional Canadian athlete loves anything on two wheels.  Whether it's her motorcycle, road bike, mountain bike, BMX or urban bikeshare ride. 
 
Lex Albrecht, cyclist, motorcycle, yamaha fz-07, 2x2 cycles, motorcycle rack, bicycle rack for motorcycle, yamaha
 
Staying connected while riding helps get even more out of the experience, no matter which bike she's on, or where she's riding.  Watch Lex in Sena's RIDE CONNECTED series here: 
 
 
 
Sena's new R1 Bluetooth cycling helmet allows the rider to listen to music (there are small speakers above the ears), hear GPS directions while riding (through a navigation app on their phone), and take telephone calls.  The most interesting feature of all is perhaps the ability to speak with other riders without shouting over wind noise, or having to ride side by side.  As social distancing measures remain in effect throughout 2020, this feature allows cyclists to enjoy group rides and cycling workouts together, while maintaining a safe distance and still staying connected.  

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Lex Albrecht Lex Albrecht
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Bike selfie. I do this sometimes to see what my face looks like when I feel this happy. Just to check. Lol. #AdventureSeeker #senabluetooth #girlswhoride #motorcyclelife #motorcyclehelmets
Rode my bicycle to pick up the motorcycle because today was NEW TIRE AND FRESH OIL DAY for the big bike! Thanks @lavalmotoqc :). * @senabluetooth #rideconnected #senabluetooth @2x2cycles #motorcyclesofinstagram #senar1 #senar1smartcyclinghelmet #2x2cycles #2x2cyclesbikerack
Connect and ride! #RideConnected #SenaBluetooth #SenaR1evo #cyclinggirl #cyclist #senahelmet #girlswhoride #safetyfirst #cyclingtechnology #bikehelmet #coolhelmet #helmetsarecool
Oh you know, just pushing the pistons off road, and loving it. Kinda want to try a #gravelbike and see what the deal is... any tips? #fromwhereIride #roadslikethese #rideconnected #adventureseeker #senaadventure #senar1 #senar1helmet #cyclinggirl #bikelife #bikeride #bikegirl #girlswhoride #lifebehindbars #montrealcycling #montrealcyclists
I MADE MY OWN #HORCHATA! And I made it with maple syrup from Québec. And it's DELICIOUS. And I think it could win the #maplesyrup recipe challenge! Please give it a vote by clicking the link in my bio! (The video showing how to make the recipe - 4 ingredients and a few minutes - is on my YouTube channel and the latest blog on www.lexalbrecht.com). THANKS FOR VOTING FOR MY CANADIAN HORCHATA! #erable #erableduquebec #érable maplesyruprecipes #veganrecipes #horchatarecipe #homemadehorchata #vitamixrecipe
New quarantine reflex: stock up on the good stuff. @eightouncecoffee has a whole bunch of #thirdwavecoffee roasters' products available online right now. Pretty fun to shop for them all in one place! Current stock: @detourcoffee, and pulling shots with the #Leverpresso. #CAFN8me #coffee #coffeebeans #thirdwavecoffee #espresso #leverpressocoffee #portablecoffeemaker #manualespresso #manualespressomachine #detourcoffee #detourroasters #th3rdwave
I was on my bike and this girl was playing her violin at the riverside. I like to think she was enjoying doing her thing, as much as I was enjoying doing mine. #fromwhereiride #cyclinglife #cyclistlife #ruralroads #riverside #violin #violinist #violinistsofinstagram #musicinnature #springtime
New battery day. I love that I can change my @4iiiicom's battery myself, that it takes the same size as my kitchen scale and my bathroom scale, and that the trusty dolla store sells them. Easy to find, easy to do. That leaves efforts for other stuff! #4iiii #4iiiipowermeter #4iiiiprecision #4iiiipodiiiium #4iiiicom #4iiiiambassador #4iiiinnovations #4iiii_powermeter #cyclistsofinstagram #cyclist #cyclinggirl #powermeter #powermetertraining #poweredby4iiii
I am a gently-hit-two-birds-with-one-stone kinda girl. For example, I almost always do something while brushing my teeth, and I also try to pick my mid-ride pee-break spots wisely : where there's something interesting to look at, that I might otherwise never get to see. Like this stuff. #aglife #cyclistlife #rurallife #farmlife #quebec #canada #fromwhereiride #fromwhereimictate
Good thing I had some #homegym tools on hand other than exercise bands (those darn things keep snapping like there's no tomorrow). I like my #workout tools like I like my strength and stability for riding and running: SOLID. #elasticbandproblems #cyclistlife #homegym #coreworkout #corestrength #corestrengthening #corestrengthtraining #corestrengtheningexercises
Socially distanced group riding formation. (Le Roi du Parc et sa blonde ont le droit aux selfies rapprochés.) I love riding my BIKE. I love riding my bike in great places even more. I love riding my bike in great places, with great people even more than that! #livingthedream #rideconnected #adventureseeker #senar1 #senabluetooth #fromwhereIride #Garneau
I ran out of prepared meals on the weekend. It was a mess. No, I was a mess, on the couch post-training, waiting for the lunch fairy to show up. She didn't. The freezer is stocked again. Problem solved. #cyclistproblems #cyclistsolutions #athletelife #mealprep #mealprepideas #mealprepping #inmyfreezer #freezermeals #freezerstash #freezercooking #freezerfriendly

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