January 18th, 2021 20:11
Race Across America 2021 - Participation confirmed
January 18th, 2021 20:11
Lex Albrecht has been confirmed as a member of the 8-person Race Across America (RAAM) team, Team One Mile. The team, including the Iron Cowboy ( James ...
December 17th, 2020 14:56
Out in the desert, Barrie Woman Reconnects With her Passion for Cycling
December 17th, 2020 14:56
After having completed the first part of her off-season training in California early this year, cyclist Lex Albrecht headed to ...
October 20th, 2020 17:05
Cycling Canada has announced its roster selection for the inaugural edition of the UCI World eSport Cycling Championships. Three women and four men from different cycling disciplines (and even triathlon) have been selected to represent Canada in the ...
September 15th, 2020 14:13
Sea Otter Classic is Virtual - Join in on the Webinar!
September 15th, 2020 14:13
Sea Otter Classic has gone virtual for 2020, and that means everyone can participate, from anywhere in the world! Sign up at ...
September 1st, 2020 16:51
Best Time of Day to Ride
September 1st, 2020 16:51
Bikes all day. From dawn, to noon, to dusk. When do you ride? I always do my most solid workouts in the morning, right after coffee(...s). That's because the morning is when I have ...
August 29th, 2020 18:31
2020 Québec Cycling Championships
The route went north-east from Montréal along the St Lawrence River, and offered some spectacular views, a boat ride, an obligatory icecream stop... Lex soon made the realization that she ...
July 24th, 2020 15:06
June 29th, 2020 12:31
Essentrics workouts strengthen stabilizing muscles and assists recovery through its fluid, dynamic movements. It's is a full-body mobility and strengthening program designed to decompress joints and lengthen muscles. I discovered Essentrics at the ...
May 25th, 2020 16:17
Homemade Horchata Recipe - A Canadian Spin on a Mexican Classic
May 25th, 2020 16:17
I'm a Canadian girl and maple is one of my most favourite flavours. I've been spending the first months of almost every year in California... for ...
May 7th, 2020 16:05
Growing up, I SUCKED at sports. I still have to try extra hard to be any good. The only thing that comes naturally, is the FIRE to try, and try, and try, and try... I tell more (and answer questions like " What was your path to finding cycling? ...
