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2020-02-14 - News

  For a Canadian girl who loves to ride anything with two wheels, escaping long months of winter every year to train hasn't been much of a hardship.  This year, again, I'm accumulating base miles in California.  After about a decade doing this routine, I'm slightly older, slightly wiser, and hungry for something different. I've been taking a different approach to traditional early-season preparation: I am including more cross training intensity-efforts, solid rest sessions and I've added tacos to the meal plan.  Coffee routine is the same. Every day. Without fa...

2019-07-30 - News

After a 5th place finish at the Canadian National Championships, Lex Albrecht raced the Women's Tour in Czech Republic, followed by the UCI Women's World Tour event, La Course at the Tour de France in Pau.  Lex returned to Québec, Canada ...

2019-06-24 - Blog

I love bikes. I love fun. I also love... coffee.  Over the years as a cyclist, I've traveled to over 20 countries. I've learned how to win, how to lose, how to keep trying and sometimes how to make the impossible possible.  I've learned h...

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