Microsites du réseau

Tournoi de Hockey Pee-Wee de Saint-Hyacinthe

Hockey

Le Tournoi PeeWee de St-Hyacinthe est un tournoi qui existe depuis plus de 47 ans et offre les...

Tournoi Provincial Atome - PeeWee St-Pierre-Les-Becquets

Hockey

Fédération Basketball Québec

Basket-ball

Basketball Québec est l’organisme qui régit la discipline du basketball au Québec. Elle est...

Festival Hockey Montréal

Hockey

Expérience Fondations

Hockey

Le Défi des Fondations permettra à chaque fondation de ramasser des dons pour sa cause sur une...

AHM La Plaine

Hockey

Les Cobras de la Plaine vous accueillent sur leur site Internet! Retrouvez ici toute l'actualité...

Ligues Centre Multi-Sports Hockey Cosom

Hockey

Tournoi de VolleyBall du NABS-BEC

Volleyball

Association de Hockey Feminin Rapides de Champlain

Hockey

Tournoi Provincial Junior Saint-Charles-de-Bellechasse

Hockey

Delta Hockey

Hockey

Sport-Études l'Intrépide de Gatineau

Hockey

Jeux Nord-Américains Policiers et Pompiers

Hockey

Du vendredi 1er au dimanche 10 Juillet se dérouleront les Jeux Nord-Américains Policiers-Pompiers...

AHM Saint Basile Le Grand

Hockey

Tournoi Blainville

Hockey

Expérience Hockey RDS

Hockey

L’Expérience Hockey RDS, présentée par le Groupe MVP, vous offre l’opportunité exclusive de...

Hockey Drummondville

Hockey

Bienvenue sur le site de l'AHM Drummondville

Organisation du Hockey Mineur de Montréal-Nord

Hockey

Bienvenue sur le site du Hockey Mineur de Montréal Nord !

Défi Automnal 2017 - Marc La Source du Sport

Hockey

Tournoi de Hockey Scolaire de l'Intrépide de Gatineau

Site officiel de Joëlle Numainville

Vélo / Cyclisme

Bienvenue sur le site officiel de Joëlle Numainville, championne québécoise de cyclisme sur route....

Suivez-nous

Social

Lex Albrecht Lex Albrecht
12708 followers
Bike selfie. I do this sometimes to see what my face looks like when I feel this happy. Just to check. Lol. #AdventureSeeker #senabluetooth #girlswhoride #motorcyclelife #motorcyclehelmets
Rode my bicycle to pick up the motorcycle because today was NEW TIRE AND FRESH OIL DAY for the big bike! Thanks @lavalmotoqc :). * @senabluetooth #rideconnected #senabluetooth @2x2cycles #motorcyclesofinstagram #senar1 #senar1smartcyclinghelmet #2x2cycles #2x2cyclesbikerack
Connect and ride! #RideConnected #SenaBluetooth #SenaR1evo #cyclinggirl #cyclist #senahelmet #girlswhoride #safetyfirst #cyclingtechnology #bikehelmet #coolhelmet #helmetsarecool
Oh you know, just pushing the pistons off road, and loving it. Kinda want to try a #gravelbike and see what the deal is... any tips? #fromwhereIride #roadslikethese #rideconnected #adventureseeker #senaadventure #senar1 #senar1helmet #cyclinggirl #bikelife #bikeride #bikegirl #girlswhoride #lifebehindbars #montrealcycling #montrealcyclists
I MADE MY OWN #HORCHATA! And I made it with maple syrup from Québec. And it's DELICIOUS. And I think it could win the #maplesyrup recipe challenge! Please give it a vote by clicking the link in my bio! (The video showing how to make the recipe - 4 ingredients and a few minutes - is on my YouTube channel and the latest blog on www.lexalbrecht.com). THANKS FOR VOTING FOR MY CANADIAN HORCHATA! #erable #erableduquebec #érable maplesyruprecipes #veganrecipes #horchatarecipe #homemadehorchata #vitamixrecipe
New quarantine reflex: stock up on the good stuff. @eightouncecoffee has a whole bunch of #thirdwavecoffee roasters' products available online right now. Pretty fun to shop for them all in one place! Current stock: @detourcoffee, and pulling shots with the #Leverpresso. #CAFN8me #coffee #coffeebeans #thirdwavecoffee #espresso #leverpressocoffee #portablecoffeemaker #manualespresso #manualespressomachine #detourcoffee #detourroasters #th3rdwave
I was on my bike and this girl was playing her violin at the riverside. I like to think she was enjoying doing her thing, as much as I was enjoying doing mine. #fromwhereiride #cyclinglife #cyclistlife #ruralroads #riverside #violin #violinist #violinistsofinstagram #musicinnature #springtime
New battery day. I love that I can change my @4iiiicom's battery myself, that it takes the same size as my kitchen scale and my bathroom scale, and that the trusty dolla store sells them. Easy to find, easy to do. That leaves efforts for other stuff! #4iiii #4iiiipowermeter #4iiiiprecision #4iiiipodiiiium #4iiiicom #4iiiiambassador #4iiiinnovations #4iiii_powermeter #cyclistsofinstagram #cyclist #cyclinggirl #powermeter #powermetertraining #poweredby4iiii
I am a gently-hit-two-birds-with-one-stone kinda girl. For example, I almost always do something while brushing my teeth, and I also try to pick my mid-ride pee-break spots wisely : where there's something interesting to look at, that I might otherwise never get to see. Like this stuff. #aglife #cyclistlife #rurallife #farmlife #quebec #canada #fromwhereiride #fromwhereimictate
Good thing I had some #homegym tools on hand other than exercise bands (those darn things keep snapping like there's no tomorrow). I like my #workout tools like I like my strength and stability for riding and running: SOLID. #elasticbandproblems #cyclistlife #homegym #coreworkout #corestrength #corestrengthening #corestrengthtraining #corestrengtheningexercises
Socially distanced group riding formation. (Le Roi du Parc et sa blonde ont le droit aux selfies rapprochés.) I love riding my BIKE. I love riding my bike in great places even more. I love riding my bike in great places, with great people even more than that! #livingthedream #rideconnected #adventureseeker #senar1 #senabluetooth #fromwhereIride #Garneau
I ran out of prepared meals on the weekend. It was a mess. No, I was a mess, on the couch post-training, waiting for the lunch fairy to show up. She didn't. The freezer is stocked again. Problem solved. #cyclistproblems #cyclistsolutions #athletelife #mealprep #mealprepideas #mealprepping #inmyfreezer #freezermeals #freezerstash #freezercooking #freezerfriendly

Causes

Defi RBC
AthletesCan
4iiii
Fast and female
Foncation Charles bruno
Defi RBC
AthletesCan
4iiii
Fast and female
Foncation Charles bruno
Defi RBC
AthletesCan
4iiii
Fast and female
Foncation Charles bruno

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