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2020-05-25 - Blog

Homemade Horchata Recipe - A Canadian Spin on a Mexican Classic May 25th, 2020 16:17   I'm a Canadian girl and maple is one of my most favourite flavours.  I've been spending the first months of almost every year in California... for the last decade.  That's where training camps go down, where the North American cycling race calendar begins, and where the Mexican cuisine is ON POINT.  I discovered horchata in California.  I fell in love with it for drinking after long, hot rides, and intense training sessions.       Horch...

2020-05-07 - Blog

    Growing up, I SUCKED at sports.  I still have to try extra hard to be any good.  The only thing that comes naturally, is the FIRE to try, and try, and try, and try... I tell more (and answer questions lik...

2020-05-05 - Blog

Solution to Social Distancing for Cycling and Group Rides During Covid Confinement May 5th, 2020 16:49   Raise your hand if you don't miss riding like in the pre-Covid era. That's what I thought. Covid-19 confinement res...

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Lex Albrecht Lex Albrecht
12708 followers
Bike selfie. I do this sometimes to see what my face looks like when I feel this happy. Just to check. Lol. #AdventureSeeker #senabluetooth #girlswhoride #motorcyclelife #motorcyclehelmets
Rode my bicycle to pick up the motorcycle because today was NEW TIRE AND FRESH OIL DAY for the big bike! Thanks @lavalmotoqc :). * @senabluetooth #rideconnected #senabluetooth @2x2cycles #motorcyclesofinstagram #senar1 #senar1smartcyclinghelmet #2x2cycles #2x2cyclesbikerack
Connect and ride! #RideConnected #SenaBluetooth #SenaR1evo #cyclinggirl #cyclist #senahelmet #girlswhoride #safetyfirst #cyclingtechnology #bikehelmet #coolhelmet #helmetsarecool
Oh you know, just pushing the pistons off road, and loving it. Kinda want to try a #gravelbike and see what the deal is... any tips? #fromwhereIride #roadslikethese #rideconnected #adventureseeker #senaadventure #senar1 #senar1helmet #cyclinggirl #bikelife #bikeride #bikegirl #girlswhoride #lifebehindbars #montrealcycling #montrealcyclists
I MADE MY OWN #HORCHATA! And I made it with maple syrup from Québec. And it's DELICIOUS. And I think it could win the #maplesyrup recipe challenge! Please give it a vote by clicking the link in my bio! (The video showing how to make the recipe - 4 ingredients and a few minutes - is on my YouTube channel and the latest blog on www.lexalbrecht.com). THANKS FOR VOTING FOR MY CANADIAN HORCHATA! #erable #erableduquebec #érable maplesyruprecipes #veganrecipes #horchatarecipe #homemadehorchata #vitamixrecipe
New quarantine reflex: stock up on the good stuff. @eightouncecoffee has a whole bunch of #thirdwavecoffee roasters' products available online right now. Pretty fun to shop for them all in one place! Current stock: @detourcoffee, and pulling shots with the #Leverpresso. #CAFN8me #coffee #coffeebeans #thirdwavecoffee #espresso #leverpressocoffee #portablecoffeemaker #manualespresso #manualespressomachine #detourcoffee #detourroasters #th3rdwave
I was on my bike and this girl was playing her violin at the riverside. I like to think she was enjoying doing her thing, as much as I was enjoying doing mine. #fromwhereiride #cyclinglife #cyclistlife #ruralroads #riverside #violin #violinist #violinistsofinstagram #musicinnature #springtime
New battery day. I love that I can change my @4iiiicom's battery myself, that it takes the same size as my kitchen scale and my bathroom scale, and that the trusty dolla store sells them. Easy to find, easy to do. That leaves efforts for other stuff! #4iiii #4iiiipowermeter #4iiiiprecision #4iiiipodiiiium #4iiiicom #4iiiiambassador #4iiiinnovations #4iiii_powermeter #cyclistsofinstagram #cyclist #cyclinggirl #powermeter #powermetertraining #poweredby4iiii
I am a gently-hit-two-birds-with-one-stone kinda girl. For example, I almost always do something while brushing my teeth, and I also try to pick my mid-ride pee-break spots wisely : where there's something interesting to look at, that I might otherwise never get to see. Like this stuff. #aglife #cyclistlife #rurallife #farmlife #quebec #canada #fromwhereiride #fromwhereimictate
Good thing I had some #homegym tools on hand other than exercise bands (those darn things keep snapping like there's no tomorrow). I like my #workout tools like I like my strength and stability for riding and running: SOLID. #elasticbandproblems #cyclistlife #homegym #coreworkout #corestrength #corestrengthening #corestrengthtraining #corestrengtheningexercises
Socially distanced group riding formation. (Le Roi du Parc et sa blonde ont le droit aux selfies rapprochés.) I love riding my BIKE. I love riding my bike in great places even more. I love riding my bike in great places, with great people even more than that! #livingthedream #rideconnected #adventureseeker #senar1 #senabluetooth #fromwhereIride #Garneau
I ran out of prepared meals on the weekend. It was a mess. No, I was a mess, on the couch post-training, waiting for the lunch fairy to show up. She didn't. The freezer is stocked again. Problem solved. #cyclistproblems #cyclistsolutions #athletelife #mealprep #mealprepideas #mealprepping #inmyfreezer #freezermeals #freezerstash #freezercooking #freezerfriendly

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Defi RBC
Foncation Charles bruno
4iiii
AthletesCan
Fast and female
Defi RBC
Foncation Charles bruno
4iiii
AthletesCan
Fast and female
Defi RBC
Foncation Charles bruno
4iiii
AthletesCan
Fast and female

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